The Graduate Peer Support Network (GPSN) serves to connect graduate students to campus resources and to each other. GPSN has created a catalogue of workshops that can be customized to suit your graduate course, program, or graduate student organization’s needs. Graduate programs, faculty, and graduate student organizations are encouraged to schedule workshops for their students.
To request a workshop, please complete the Office of Student Success and Well-Being request form.
Addressing Burnout
Feeling drained, scattered, or checked out? We’ll talk about ways to recognize the signs of burnout and share practical stress management tips.
Collaboration & Connection
Grad school can feel isolating, but it doesn’t have to be. We’ll explore how working with peers and building supportive relationships can make your grad school experience more fulfilling.
Confronting Imposter Syndrome
Ever feel like everyone else knows what they’re doing and you’re just faking it? You’re not the only one! We’ll discuss why imposter feelings happen and share ways to build confidence in yourself and your work.
Cultivating a Social Life in Grad School
Building friendships in grad school isn’t always easy. We’ll talk about why it can be challenging and share practical tips for creating community, even with a packed schedule.
Moving from Self-Criticism to Self-Compassion
Are you your own harshest critic? Join us to learn how to challenge negative self-talk and build a kinder, more compassionate mindset that helps you embrace personal growth.
Setting Boundaries
Grad school can leave us feeling overcommitted and overwhelmed. We’ll talk about how to set healthy boundaries that protect your time, energy, and mental health–without guilt.
Working Through Procrastination (Includes Time Management Tips)
Can’t stop doom-scrolling or putting things off? Learn what’s behind your procrastination and leave with practical tips and time management strategies to break the cycle and get focused.
